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“Say It Out Loud”

A one hour program designed for high school aged youth groups to help initiate conversation  about mental illness.  The “Say It Out Loud” toolkit includes step-by-step instructions on running a successful teen group discussion.  The one hour program includes a 5 minute video that features the 10 common warning signs of mental health conditions and 3 youth sharing their personal journey. 

A series of fact sheets are available for those interested in learning more. 



Why is talking about mental illness important?

  • 1 in 5 teens lives with a mental health condition
  • Less than ½ of teens with mental health conditions get help
  • More than 4,000 teens are lost to suicide every year
  • Mental health remains a topic that few talk about

Contact Sheila Brockmeier for more information:

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