A recovery support group program for adults living with mental illness that offers respect, understanding, encouragement, and hope, as well as a relaxed approach to sharing the challenges and successes of coping with mental illness. 

A recovery support group program for adults living with mental illness that offers respect, understanding, encouragement, and hope, as well as a relaxed approach to sharing the challenges and successes of coping with mental illness. 

A recovery support group program for adults living with mental illness that offers respect, understanding, encouragement, and hope, as well as a relaxed approach to sharing the challenges and successes of coping with mental illness. 

A recovery support group program for adults living with mental illness that offers respect, understanding, encouragement, and hope, as well as a relaxed approach to sharing the challenges and successes of coping with mental illness. 

A recovery support group program for adults living with mental illness that offers respect, understanding, encouragement, and hope, as well as a relaxed approach to sharing the challenges and successes of coping with mental illness. 

Yoga helps clear the mind, offers calm and healing and helps unite communities. Join Leslie Glenn and Amy Sabreen for this hour class designed to create an open, safe place for anyone who wants to stretch, breathe and experience a sense of community, connection and healing.
All ages and levels welcome to join us in and tea and snacks will be served at the end.
This class will take place at the Hopefull/Discovery room at the Breckenridge Library.

This event is FREE but you must RSVP at

https://www.eventbrite.com/e/community-yoga-at-breckenridge-library-tickets-51730441142

Everyone is welcome to join us for a wonderful opportunity to come together with others and celebrate community. Thanks to the generosity of local donors, and Father Dyer.... Building Hope is hosting a FREE Thanksgiving Dinner for Summit County.

Father Dyer United Methodist Church

Join us for an evening of connecting through art, where Kathye Conti of Creative Spirits Arts Studio, will guide us during an evening of creativity and mutual support on a group-inspired Tree of Gratitude where we will create a mural together reflecting individual gratiude and community connectedness.

The class is FREE but you must RSVP:
https://www.eventbrite.com/e/expressive-art-series-tickets-51930267829

Building Hope along with Therese White of Summit County School District is teaming up to bring our community a FREEEEEE Youth Mental Health First Aid:

Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people.

This class has a strict capacity so please be sure to RSVP today! Contact CaseyD@summitfirc.org for any questions or concerns. This training will take place in the Mt. Royal Room at the Frisco Library on December 1, 2018.
*Lunch and snacks will be provided, please contact CaseyD@summitfirc.org with any dietary restrictions*

Holidays can be stressful. Enter this holiday season equipped with mindfulness-based self-compassion strategies. Dr. Kim Bundy-Fazioli will introduce participants to skills that help us to become aware ofour internal dialogue. The intention is not to shut down the thoughts, but instead find ways to shift theattention. By shifting our attention, with kindness & compassion, we ultimately learn to quiet the mind and focus on what is present in this moment.

PLEASE RSVP to this EVENT
https://www.eventbrite.com/e/holiday-mindfulness-and-compassion-tickets-53210501041

Experience and understand how the language we use with ourselves and others in daily life impacts our attitudes and how changing our language can change our perspective! Participants will practice through writing a series of viewpoints (pessimistic, objective and optimistic)

This event will take place in the Hobby room at the Frisco Senior Center. Please RSVP as space is limited
https://www.eventbrite.com/e/the-power-of-perspective-a-writing-workshop-tickets-53210534140